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Saturday Aerial Yoga

December 28 @ 8:30 AM - 9:30 AM

|Recurring Event (See all)

An event every week that begins at 8:30 AM on Saturday, repeating until 28 Dec 2019

CLASS: RAWSOME AERIAL YOGA CLASS IS MOST SUITABLE FOR BEGINNERS, BUT OPEN TO ALL. HERE YOU WILL DISCOVER THE EXCITEMENT AND PURE JOY OF MOVING FREELY IN ALL DIRECTIONS OF OPEN SPACE. ONE WILL BECOME FAMILIAR WITH OUR INSTRUCTOR AND THE NEW SENSATIONS ASSOCIATED WITH INVERSIONS AND FLYING, WHILE BUILDING KNOWLEDGE AND FOUNDATIONAL MOVEMENTS ESSENTIAL TO PROGRESSION IN THE MOVEMENTS ARE BROKEN DOWN INCREMENTALLY, INCORPORATING ZERO COMPRESSION INVERSIONS, SUSPENDED STRETCHING AND FUN!

LEVEL : NO YOGA OR AERIAL EXPERIENCE NEEDED–THIS CLASS IS PERFECT FOR THE COMPLETE BEGINNER. THIS CLASS IS APPROPRIATE FOR ANYONE WHETHER OR NOT YOU HAVE PREVIOUS YOGA EXPERIENCE.

WHAT TO BRING: WATER BOTTLE

ATTIRE: WEAR WORKOUT WEAR THAT COVERS THE SHOULDERS (SHORT & LONG SLEEVED) AND LEGS. COTTON OR COTTON BLEND FABRIC IS BEST (NOT-SLIPPERY). TOPS SHOULD BE EITHER FITTED OR NOT TOO LOOSE. REMEMBER, YOU WILL BE UPSIDE DOWN. PLEASE MAKE SURE THAT YOUR BOTTOMS ARE NOT SEE THROUGH. NO SOCKS (UNLESS THEY ARE STICKY). ABSOLUTELY NO JEWELRY MAY BE WORN.

Details

Date:
December 28
Time:
8:30 AM - 9:30 AM
Event Category:

Venue

Rawsome T6 (HQ)
T6, Light Grey, No. 8, Jalan LGSB 1/3, Pusat Komersial LGSB, off Jalan Hospital
Sungai Buloh, Selangor 47000 Malaysia
+ Google Map
Phone:
+60 3 6151 3632

Tickets

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